ATOMIC HABITS

James Clear,an expert on habit formation,reveals practical strategies that will teach you how to form good habits,break bad ones,and master the tiny behavoiurs that lead to remarkable results.He draws on proven ideas from biology,psychology and neuroscience to create an easy to understand guide for...

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Bibliographic Details
Main Author: Clear James, author
Format: Book
Language:English
Subjects:
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008 250829 -uk eng
020 |a 9781847941831[paperback]  
040 |a PNQ 
090 0 0 |a BF335   |b C623a 2018 
100 1 |a Clear James,   |c author  
245 1 0 |a ATOMIC HABITS   |c Tiny Changes,Remarkable Result:An Easy & Proven Way To Build Good Habits & Break bad Ones   |c Tiny Changes,Remarkable Result:An Easy & Proven Way To Build Good Habits & Break bad Ones   |c JAMES CLEAR. 
264 0 |a London:   |b Cornerstone Press,   |c (2022). 
264 0 |a @2018. 
300 |a ix,306 pages:   |b illustrations;   |c 24cm. 
336 |a text  |2 rdacontent 
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338 |a volume  |2 rdacarrier 
500 |a include index 
504 |a bibliography:pages 273-298 
520 |a James Clear,an expert on habit formation,reveals practical strategies that will teach you how to form good habits,break bad ones,and master the tiny behavoiurs that lead to remarkable results.He draws on proven ideas from biology,psychology and neuroscience to create an easy to understand guide for making habits invitable and bad habits impossible 
650 0 |a habits  
650 0 |a habits breaking  
650 0 |a behaviur modifications  
650 0 |a strategic planning  
999 |a 1000004824  |b BOOK  |c Open Shelf  |e PERPUSTAKAAN INSPEN