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00000cam a2200000 7i4500 |
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20250829.0 |
| 008 |
250829 -uk eng |
| 020 |
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|a 9781847941831[paperback] ,
|c RM79.90
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| 040 |
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|a PNQ
|b eng
|c PNQ
|d INS
|e rda
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| 090 |
0 |
0 |
|a BF335
|b C623a 2018
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| 100 |
1 |
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|a Clear James
|c author
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| 245 |
1 |
0 |
|a ATOMIC HABITS
|c Tiny Changes,Remarkable Result:An Easy & Proven Way To Build Good Habits & Break bad Ones
|c JAMES CLEAR
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| 264 |
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0 |
|a @2018
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| 264 |
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|a London :
|b Cornerstone Press
|c (2022)
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| 300 |
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|a ix,306 pages :
|b illustrations ;
|c 24cm.
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| 336 |
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|a text
|2 rdacontent
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| 337 |
|
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|a unmediated
|2 rdamedia
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| 338 |
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|a volume
|2 rdacarrier
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| 500 |
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|a include index
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| 504 |
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|a bibliography:pages 273-298
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| 520 |
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|a James Clear,an expert on habit formation,reveals practical strategies that will teach you how to form good habits,break bad ones,and master the tiny behavoiurs that lead to remarkable results.He draws on proven ideas from biology,psychology and neuroscience to create an easy to understand guide for making habits invitable and bad habits impossible
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| 650 |
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|a behaviur modifications
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| 650 |
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|a habits
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| 650 |
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|a habits breaking
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| 650 |
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|a strategic planning
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| 999 |
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|a 1000004824
|b BOOK
|c Open Shelf
|e Default branch
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